Marcella Kowalchuk Consulting Inc ~ We provide expert human resources advice to enable you go Into the World

and do great things in Business, Career and School.



Inspiring you to go Into the World and do great things in Business, Career at School.

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We could all use a coach.

Posted on January 10, 2018 at 9:05 PM

A few months ago I was inspired to go to the pool. I really love swimming and it had been quite some time since I had put on my suit. In my head, I was going to do laps in great form and then get into tip-top, stealth-like shape.

Day 1:

Get to the recreation centre. Pay the fee. Change, shower, stretch, get in the water. Before I get even halfway, I am out of breath and have to take a rest. I go back and forth doing, poorly formed strokes and gasping ...

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You Belong Here

Posted on December 13, 2017 at 8:05 PM

Have you ever walked into a new environment and upon entering looked around and felt that perhaps you did not belong?

At that moment a host of insecurities seems to come flooding over you. You begin to recall other instances when you felt a similar way. Maybe you were the new kid in class and got teased because of your race, gender, physical size, height, skin colour, accent, clothes, or beliefs.   When I sense this unease after entering an unfamiliar environme...

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Decide and follow through.

Posted on December 3, 2017 at 5:10 PM

Recently I gave some thought to why it bothered me when I thought about returning the red dress I recently purchased. Often returning an item of clothing is more about trusting in myself, than the item being flawed in any way.

Here is how it typically happens.

• Enter the store looking for the right outfit. This can take anywhere from a few minutes or a couple of hours.

• After a while of searching, my heart races when I lay my eyes on the beaut...

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